Do you feel that you have no time to
be on your own because of your work,
family and friends related commitments?
Do you think you are a very important
person, because you always make yourself
busy 24 hours a day without giving yourself
a break? Do you work even in your dreams?
You know that something is wrong with your
life, but you don't even have time to think
about it, because you always make yourself
busy and occupied with the same things every
day.
Days, weeks, months, years are passing by
without even thinking about who you really
are and what makes you happy in life. That
is wrong. Let's change this pattern now!
Spending your days without giving yourself
some quality time-out is like living without
water. Many people live without water by
substituting with other liquids but isn't pure
water the best to hydrate yourself? We live
our lives trying to substitute our needs instead
of fulfilling them with the power of nature.
You were born to stay connected with the
nature. No wonder that most of the artists
are inspired by the nature. Children are
always want to be outdoor and when we
get older we feel the call of the nature
even more.
But why should we wait till we get old?
The nature is there for you, right now,
as we are part of it every day. Nature
is your best life coach! Find a spot in
your daily routine when you can go
back to nature and meet your inner-self
to discuss your problems, sorrows and
difficulties.
Remember, you have the key for all your
problems, but you need to discover your
inner-self first in order to get the answer.
It takes time, and requires great listening
skills to your soul and heart. The hardest
journey in life is to get from your head to
your heart. Start it today!
Is there a lake, see, park, forest close by
where you work or live? That's your spot.
Timing is not an issue, it can be anytime.
What is important is to give yourself
minimum 30 minutes a day.
And if you need a soulmate, you can
always get
Back to Nature with me!
See you there!
Balazs Heller
Life Coach, Personal Trainer, FitYoga/Salsa Instructor
Founder/Owner of JungleSpirit Malta
Written in Dublin, 27 April, 2010
